Ken Rideout is a Tough MFer â Wins Gobi March 155-Mile Race in Mongolia, Runs 2:29 Marathon at Age 51, and Crushes Debut Beer Mile (Ep 120)
Ken Rideout's mindset is unparalleled and has enabled him to become one of the fastest age 50+ runners in the world. We dig into his recent win in his debut ultra at the Gobi March 155-mile race in Mongolia, as well as him completing all of the marathon majors in a year and clocking a 2:29 marathon at age 51 in the process.
Ken Rideout's mindset is unparalleled and has enabled him to become one of the fastest age 50+ runners in the world. We dig into his recent win in his debut ultra at the Gobi March 155-mile race in Mongolia, as well as him completing all of the marathon majors in a year and clocking a 2:29 marathon at age 51 in the process.
We also get Ken's reaction to his debut beer mile at the 2023 Beer Mile World Classic. Spoiler: Ken wants a shot to race a beer mile against the pros and will be back next year.
Other topics include overcoming addiction, Ken's running progression, his mentality, ways to make the sport of track and field more exciting, and words of wisdom.
Watch Ken's beer mile: Celebrity Beer Mile
Watch the full broadcast here: â â 2023 Beer Mile World Classic Live Streamâ â
Merch: â Beer Mile Worlds Merchâ
------------
SUPPORT THE SHOW
Rate & Subscribe: Sauce us a 5-star rating on â â â â â â â â â â Apple Podcastsâ â â â â â â â â â and â â â â â â â â â â Spotifyâ â â â â â â â â â and subscribe to the show on your favorite podcast player to help us grow.
Youtube: Subscribe to â â â â â â â â â â â Beer Mile Media on YouTubeâ â â â â â â â
Patreon: Get uncut, uncensored, and bonus content and episodes: â â â â â â â â â â â Patreon.com/BeerMileâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â
-------------
DISCOUNT CODES
Use code BEERMILE for 10% Off at â â â â â LongRunCoffee.comâ â â â â
Use code BEERMILE for 20% Off at â â â â â â â â â â MANSCAPED.COMâ â â â â â â â â â
Use code BEERMILEPOD for 20% off at â â â â â â â â â â KNOCKAROUND.COMâ â â â â â â â â â
Use code BEERMILE20 for 20% Off at â â â â â â â â â â Athletic Brewing Beerâ â â â â â â â â â
----------
TOPICS
- 0:00 Introducing Ken Rideout
- 4:23 Kenâs crazy travel schedule
- 6:56 Imposter syndrome
- 8:09 Overcoming addiction and becoming one of the worldâs fastest 50+ marathoners
- 17:50 Winning the Gobi March â 155-mile ultramarathon stage race in the Gobi DesertÂ
- 30:15 Kenâs internal monologue to push himself to the extreme
- 32:20 Can Ken win Leadville? Badwater? Moab 240?
- 34:32 Winning his debut beer mile in the Celebrity NA Beer Mile at the 2023 Beer Mile World Classic
- 43:12 Kenâs thoughts on the sport of track and field
- 51:50 What is next for Ken Rideout?Â
- 53:48 Kenâs new show
- 54:49 Words of wisdom
----------
Social
- Follow â â â â â â â â â Beer Mile Media on Instagramâ â â â â â â â â
- Follow â â â â â â â â â â Beer Mile Media on TikTokâ â â â â â â â â â
- Follow â â â â â â â â â Beer Mile Media on Facebookâ â â â â â â â â
- Follow â â â â â â â â â Beer Mile Media on Twitterâ â â â â â â â â
- Follow Beer Mile Media on Threads
- Join the â â â â â â â â â Beer Mile Strava Club